Keto Badımcan Xaşıl (Roasted Eggplant Dip)
Keto Roasted Eggplant Dip
Yes, with a tweak: explicitly request without any bread, lavash, or high-carb accompaniments. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
A smoky and creamy dip or puree made from fire-roasted eggplant, mashed and mixed with fresh garlic, fragrant herbs, and high-quality olive oil. Often incorporates a touch of plain yogurt for extra creaminess, and is served as a side without traditional bread.
Key ingredients
Eggplant, garlic, olive oil, fresh herbs (e.g., parsley, cilantro), plain unsweetened yogurt (optional), salt, black pepper.
How to make it keto
Explicitly request without any bread, lavash, or high-carb accompaniments. Confirm no starchy thickeners or added sugars in the preparation.
Say this to the waiter (Azerbaijani)
Keto Badımcan Xaşıl zəhmət olmasa. Çörəksiz, lavaşsız və yüksək karbohidratlı əlavələr olmadan. Nişasta və ya əlavə şəkər qatılmadığına əmin olun.
Keto Badımcan Xaşıl, please. No bread, lavash, or high-carb sides. Confirm no starchy thickeners or added sugar.
Watch out for
Typically served with bread/lavash. Potential for starchy thickeners or hidden sugars in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
