Keto Cız-Bız (Lamb Offal Fry with Onions)
Keto Lamb Offal Fry with Onions
Yes, with a tweak: ask to omit all potatoes. About 9g net carbs per serving, lower than 5 in 10 Azerbaijani dishes.
What it is
A robust and traditional dish featuring stir-fried lamb offal (liver, heart, kidney, sometimes lungs) with a substantial amount of onions. Authentically includes potatoes, which must be omitted for keto.
Key ingredients
Lamb liver, heart, kidney, large onions, butter/oil, salt, pepper.
How to make it keto
Crucially, ask to omit all potatoes. Request a reasonable amount of onions to keep carb count in check. Ensure no starchy thickeners.
Watch out for
The traditional inclusion of potatoes, high quantity of onions, potential for hidden starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
