Keto Qovurma (Lamb/Beef Saute without Chestnuts)
Azerbaijani Lamb/Beef Saute with Onions and Herbs (No Chestnuts/Dried Fruit)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender pieces of lamb or beef sautéed to perfection with generous amounts of caramelized onions and fresh herbs. This version is modified to omit the traditional chestnuts and dried fruits, keeping it low-carb.
Key ingredients
Lamb or beef, large amounts of onion, butter or cooking oil, fresh herbs (cilantro, dill), salt, black pepper. Sometimes a touch of tomato paste or vinegar.
If you order it anyway
CRITICAL: Explicitly request 'no chestnuts' and 'no dried fruits' (apricots, plums). Confirm no sugar in any tomato paste or glaze.
Watch out for
Chestnuts and dried fruits are high in carbs. Large quantities of caramelized onions contribute significant carbs. Potential for sugar in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
