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All cuisines › Azerbaijani

Keto Quzu Piti (No Noxud, Kartof, Şabalıd)

Keto Lamb Piti Stew (No Chickpeas, Potatoes, Chestnuts)

Yes, with a tweak: omit chickpeas, potatoes, and chestnuts. About 11g net carbs per serving.

Needs a tweakHigh FatLamb
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11gNet carbs
15gTotal carbs
4gFibre
65gProtein
70gFat
900Calories

What it is

A rich, slow-cooked lamb stew traditionally prepared in individual clay pots. For a keto version, it features tender lamb, onions, and saffron-infused broth, with the traditional high-carb chickpeas, potatoes, and chestnuts strictly omitted.

Key ingredients

Lamb (on the bone), onions, saffron, lamb broth, cooking oil/butter, salt, black pepper.

How to make it keto

Crucially, omit chickpeas, potatoes, and chestnuts. Confirm no sugar is used to 'caramelize' onions.

Watch out for

The traditional recipe includes high-carb chickpeas, potatoes, and chestnuts, which must be fully omitted. Onions contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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