Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Levengi Toyuq / Balıq (Az Erik Turşusu ilə)

Stuffed Chicken / Fish Levengi (Reduced Plum Paste)

Yes, with a tweak: explicitly request the chef to use a significantly reduced amount of sour plum paste in the stuffing to lower carb content. About 13g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.

Needs a tweakHigh FatChicken
KAPhoto coming soon
See photos of this dish ›
13gNet carbs
20gTotal carbs
7gFibre
65gProtein
70gFat
900Calories

What it is

A whole roasted chicken or a large fish (e.g., sturgeon) stuffed with a rich, savory filling primarily composed of finely ground walnuts, caramelized onions, and traditional Azerbaijani spices. This keto modification reduces the traditional sour plum paste.

Key ingredients

Whole chicken or large fish, walnuts (ground), onions (caramelized), butter or olive oil, salt, black pepper, spices (e.g., turmeric), sour plum paste (minimal amount).

How to make it keto

Explicitly request the chef to use a significantly reduced amount of sour plum paste in the stuffing to lower carb content. Confirm no rice is used in the stuffing (not traditional, but good to check).

Say this to the waiter (Azerbaijani)

Ləvəngi üçün içliyə daha az alça turşusu qoyulmasını xahiş edirəm. Həmçinin, içliyində düyü olmadığından əmin ola bilərsinizmi?

For the Levengi, please use much less sour plum paste in the stuffing. Also, can you confirm there is no rice in the stuffing?

Watch out for

Sour plum paste (albu khorsh) is derived from fruit and contains natural sugars. Onions and walnuts also contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Keto-Friendly Fisinjan
Keto-Friendly Fisinjan
Chicken/Meat in Walnut-Pomegranate Sauce (Low Sugar)
Küftə Bozbaş
Küftə Bozbaş
Keto Lamb Meatball Soup (No Potatoes or Chickpeas)
Kükü
Kükü
Herb Frittata
Lülə Kabab
Lülə Kabab
Grilled Minced Lamb/Beef Kebab with Keto Sides
Lülə Kebab
Lülə Kebab
Ground Lamb/Beef Kebab with Keto Sides
Lula Kebab
Lula Kebab
Grilled Ground Lamb/Beef Kebab with Keto Sides

Other chicken dishes around the world

Dim Bhapa
Dim Bhapa
Bengali
Molokhia bil Dajaj
Molokhia bil Dajaj
Jordanian
Keto Teriyaki Chicken
Keto Teriyaki Chicken
Japanese
Kippenragout met Champignons
Kippenragout met Champignons
Belgian
Prírodný Kurací Rezeň so Šampiňónovou Omáčkou
Prírodný Kurací Rezeň so Šampiňónovou Omáčkou
Slovak
Hähnchenbrust mit Pilzrahmsoße
Hähnchenbrust mit Pilzrahmsoße
German