Qızartma (Quzu Əti və Kök Tərəvəzlər)
Fried Lamb with Sautéed Keto Vegetables
Yes, with a tweak: remove all potatoes from the dish. About 11g net carbs per serving.
What it is
Savory chunks of lamb, pan-fried until tender, served with sautéed low-carb vegetables such as bell peppers, limited onions, and tomatoes, while omitting the traditional potatoes.
Key ingredients
Lamb chunks, cooking oil/fat, bell peppers, onion, tomato, salt, black pepper.
How to make it keto
Crucially, remove all potatoes from the dish. Limit the quantity of tomatoes and onions to manage carb intake.
Watch out for
Potatoes (traditionally included), high amounts of tomatoes/onions, served with rice or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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