Qiymə Badımcan Dolması (No Rice)
Minced Meat Stuffed Eggplant (No Rice)
Yes, with a tweak: strictly request 'no rice' in the meat filling. About 10g net carbs per serving.
What it is
Hollowed-out eggplants filled with a well-seasoned mixture of minced lamb or beef, onions, and fresh herbs, then baked or simmered. This version ensures the filling is entirely rice-free, focusing on the rich meat and vegetable flavors.
Key ingredients
Eggplant, minced lamb/beef, onion, fresh herbs, salt, black pepper, minimal tomato paste, cooking oil.
How to make it keto
Strictly request 'no rice' in the meat filling. Inquire about any other high-carb fillers (e.g., chickpeas).
Watch out for
Rice in the filling is the main concern. Eggplant itself contains some carbs. Tomato paste can contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
