Qovurma (Keto, No Fruits/Chestnuts)
Braised Lamb/Beef (No Dried Fruits/Chestnuts)
Yes, with a tweak: request no dried fruits (apricots, plums) or chestnuts. About 11g net carbs per serving.
What it is
A flavorful dish of braised lamb or beef, typically cooked with onions until tender. While traditional variations often include dried fruits (apricots, plums) or chestnuts, the keto version focuses purely on the succulent meat and savory sauce.
Key ingredients
Lamb/beef chunks, onions, cooking oil/butter, salt, pepper, spices (e.g., turmeric, saffron), broth.
How to make it keto
Crucially, request no dried fruits (apricots, plums) or chestnuts. Ensure no added sugar for caramelizing onions or in the sauce.
Watch out for
Dried fruits and chestnuts are common additions and must be omitted. High onion content contributes to carbs. Potential for sugar in the sauce or onion caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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