Qozlu Ət
Lamb/Beef Stew with Walnuts
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rich and savory stew made with tender chunks of lamb or beef, generously combined with ground walnuts, onions, and subtle spices. Unlike Fisinjan, it typically lacks pomegranate molasses, focusing purely on the nutty depth of walnuts and meat. The walnuts contribute significant healthy fats.
Key ingredients
Lamb or beef (stewing cuts)
If you order it anyway
Naturally keto; ensure no added sugar, flour thickeners, or starchy vegetables like potatoes or chickpeas are included.
Watch out for
High volume of onions, potential hidden sugars or thickeners (flour/starch) in some restaurant preparations. Walnuts themselves contain some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.