Quzu Kabab / Toyuq Kabab
Grilled Lamb Kebab / Grilled Chicken Kebab (No Lavash)
Yes, keto as served. About 9g net carbs per serving, lower than 5 in 10 Azerbaijani dishes.
What it is
Tender pieces of marinated lamb or chicken, grilled to perfection over coals. Typically served with raw onions, sumac, and sometimes grilled tomatoes or bell peppers. Crucially, no bread (lavash) should be consumed.
Key ingredients
Lamb/Chicken, onions, sumac, salt, pepper, vegetable oil (for marinade), sometimes grilled tomatoes/bell peppers.
Optional tweaks
Explicitly request no lavash or bread. Confirm no sugary marinades are used.
Watch out for
Hidden sugars in marinades, large portions of onions/grilled tomatoes, which add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.