Sabzi Qovurma (Keto Modified)
Green Herb Lamb/Beef Stew (Sour Plum-Free)
Yes, with a tweak: absolutely no sour plums (albukhara) or any other dried fruit. About 12g net carbs per serving.
What it is
A rich and aromatic stew featuring tender pieces of lamb or beef slowly simmered with a large quantity of mixed fresh green herbs (spinach, cilantro, dill, parsley, green onions) and onions, creating a deeply flavorful and herbaceous dish.
Key ingredients
Lamb or beef, mixed fresh green herbs, onions, butter/oil, salt, black pepper.
How to make it keto
Absolutely no sour plums (albukhara) or any other dried fruit. Request no rice on the side.
Watch out for
Sour plums (critical to omit), often served with rice, excessive onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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