Sac içi (Potato-Free)
Potato-Free Mixed Grill on Sac
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rustic, sizzling platter of stir-fried meat (typically lamb or beef) cooked on a traditional cast-iron pan (sac) with an assortment of vegetables such as eggplant, bell peppers, tomatoes, and onions. For a keto diet, the crucial modification is to omit the potatoes which are often included in this dish. Generously cooked with oil or butter.
Key ingredients
Lamb/beef chunks, eggplant, bell pepper, tomato, onion, olive oil, butter, salt, black pepper, fresh herbs.
If you order it anyway
Strictly request NO POTATOES in the dish. Ensure no sugary sauces or glazes are used.
Watch out for
Potatoes (primary risk), large quantities of higher-carb vegetables like tomatoes/onions (if consumed excessively), hidden sugar in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.