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All cuisines › Azerbaijani

Sac içi (Potato-Free)

Potato-Free Mixed Grill on Sac

No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatLamb

Order one of these instead

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16gNet carbs
25gTotal carbs
9gFibre
60gProtein
75gFat
900Calories

What it is

A rustic, sizzling platter of stir-fried meat (typically lamb or beef) cooked on a traditional cast-iron pan (sac) with an assortment of vegetables such as eggplant, bell peppers, tomatoes, and onions. For a keto diet, the crucial modification is to omit the potatoes which are often included in this dish. Generously cooked with oil or butter.

Key ingredients

Lamb/beef chunks, eggplant, bell pepper, tomato, onion, olive oil, butter, salt, black pepper, fresh herbs.

If you order it anyway

Strictly request NO POTATOES in the dish. Ensure no sugary sauces or glazes are used.

Watch out for

Potatoes (primary risk), large quantities of higher-carb vegetables like tomatoes/onions (if consumed excessively), hidden sugar in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Sac içi
Sac içi
Mixed Meat Saj
Sac Içi
Sac Içi
Mixed Grilled Meats & Vegetables (No Potatoes)
Sac içi
Sac içi
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)
Saj Ichi
Saj Ichi
Lamb & Vegetable Platter from Saj
Saj Ichi
Saj Ichi
Saj Platter with Lamb, Chicken, Eggplant, and Tomatoes (No Potatoes)
Saj İçi
Saj İçi
Keto Lamb and Vegetable Platter cooked on Saj

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Artsiv Misov
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Serbian
Gegrilde Merguez met Salade
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Belgian
Ciorbă de Miel
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Romanian
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