Sac İçi Qovurma
Lamb and Vegetable Sauté (Sac Pan Style)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A flavorful dish prepared and served in a traditional cast-iron 'sac' pan. It features tender lamb (or beef) sautéed with a generous mix of vegetables like eggplant, bell peppers, tomatoes, and onions, often cooked with ample butter or oil.
Key ingredients
Lamb (or beef), eggplant, bell peppers, tomatoes, onions, butter/vegetable oil, salt, pepper, fresh herbs (cilantro, dill).
If you order it anyway
Ensure no potatoes are added (sometimes they are, but often not traditional). Confirm no rice or bread is served alongside. Request extra green herbs.
Watch out for
Potential addition of potatoes by some restaurants. Served with bread by default. Some restaurants might use a small amount of sugar in tomato-based preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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