Sac Qovurma
Sautéed Lamb or Beef with Bell Peppers and Tomatoes (no potatoes)
Yes, with a tweak: explicitly request 'no potatoes' (kartofsuz). About 13g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A rustic and flavorful dish featuring succulent pieces of lamb or beef, sautéed on a traditional cast-iron 'sac' with onions, vibrant bell peppers, and fresh tomatoes. The keto modification strictly omits the commonly added potatoes.
Key ingredients
Lamb or beef (cubed), onions, bell peppers (various colors), fresh tomatoes, butter or animal fat, salt, black pepper, fresh herbs for garnish.
How to make it keto
Explicitly request 'no potatoes' (kartofsuz). Confirm no sugary sauces or marinades are used.
Watch out for
High onion and tomato content contributes to total carbs. Possible hidden sugars in pre-made sauces (though uncommon for this traditional dish, it's worth checking).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
