Sac Tava (Tərəvəzlərlə)
Sac Tava (Grilled Meats and Low-Carb Vegetables)
Yes, with a tweak: strictly request no potatoes. About 10g net carbs per serving.
What it is
An assortment of grilled meats (lamb, beef, chicken) and vegetables (bell peppers, onions, tomatoes, often eggplant) cooked and served on a traditional 'sac' cast-iron pan. Usually includes potatoes which must be omitted for keto.
Key ingredients
Lamb, beef, chicken, bell peppers, onions, tomatoes, eggplant, salt, pepper, herbs, cooking oil/butter.
How to make it keto
Strictly request no potatoes. Ensure only low-carb vegetables are included. Ask for no rice or bread on the side.
Watch out for
Potatoes are a common ingredient and must be omitted. High-carb vegetables like carrots, if used. Hidden sugars in pre-made spice mixes or sauces. Often served with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.