Saj Ichi (Mixed Grill on Saj Pan)
Mixed Grilled Meats & Vegetables on Saj (No Potatoes)
Yes, with a tweak: sTRICTLY request NO POTATOES. About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A show-stopping dish cooked and served on a traditional cast-iron saj pan. It features a medley of grilled meats (lamb, chicken) and vegetables (bell peppers, tomatoes, eggplant, onions) all sizzling together. Potatoes are commonly added but must be omitted for keto.
Key ingredients
Lamb pieces, chicken pieces, bell peppers, tomatoes, eggplant, onions, butter, olive oil, salt, pepper, fresh herbs.
How to make it keto
STRICTLY request NO POTATOES. Ensure no sugary marinades are used for the meats.
Watch out for
Potatoes are a very common addition; sugary marinades; over-reliance on higher-carb vegetables like carrots or corn.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
