Јагнешко со бамји
Lamb and Okra Stew (Keto-style)
Yes, with a tweak: ensure no potatoes or rice are added to the stew or served as a side. About 10g net carbs per serving.
What it is
A flavorful and aromatic stew featuring tender lamb pieces braised with fresh okra pods, tomatoes, onions, and garlic. The keto modification ensures no starchy thickeners or carb-heavy sides.
Key ingredients
Lamb meat (shoulder or leg), fresh okra, diced tomatoes (small amount), onion, garlic, olive oil, broth, parsley, salt, pepper.
How to make it keto
Ensure no potatoes or rice are added to the stew or served as a side. Confirm no flour for thickening. Limit tomato quantity if very carb-sensitive.
Say this to the waiter (Macedonian)
Јагнешко со бамји: Ве молам без компир или ориз во манџата или како прилог. Потврдете дека нема брашно за згуснување.
Yagneshko so Bamji: Please, no potatoes or rice in the stew or as a side. Confirm no flour for thickening.
Watch out for
Potatoes, rice, flour thickeners, excessive tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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