Saj İçi (Mixed Meat and Vegetable Saj Platter, No Potatoes)
Mixed Meat and Vegetable Saj Platter (No Potatoes)
Yes, with a tweak: ask specifically for no potatoes. About 12g net carbs per serving.
What it is
An impressive platter of various meats (lamb, beef, chicken) and vegetables like bell peppers, tomatoes, and onions, stir-fried together on a large traditional cast-iron griddle (saj). Modified to exclude potatoes.
Key ingredients
Lamb chunks, beef chunks, chicken pieces, bell peppers, tomatoes, onions, eggplant, butter/oil, salt, pepper, herbs. (No potatoes).
How to make it keto
Ask specifically for no potatoes. Be mindful of the quantity of higher-carb vegetables like tomatoes and peppers.
Say this to the waiter (Azerbaijani)
Sac Tava kartofsuz, çörəksiz və düyüsüz olsun, xahiş edirəm.
For the Sac Tava, please no potatoes, no bread, and no rice.
Watch out for
Potatoes (if not omitted), high volume of tomatoes/onions/bell peppers can increase net carbs, potential hidden sugars in seasonings or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
