Təndir Quzu Kababı
Tandoor-Roasted Lamb Kebab (No Bread)
Yes, with a tweak: explicitly request no bread or lavash. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
Whole cuts or large pieces of lamb are marinated with aromatic spices and then slow-roasted in a traditional tandoor oven, resulting in incredibly tender and flavorful meat with a slightly crispy exterior. Served typically with onions and herbs, without the accompanying bread.
Key ingredients
Lamb, onions, salt, pepper, spices (e.g., sumac, turmeric), vegetable oil (for marinade).
How to make it keto
Explicitly request no bread or lavash. Confirm no sugary marinades.
Watch out for
Hidden sugars in marinades, served often with large amounts of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.