Bahamian Baked Whole Snapper with Okra and Tomatoes (Keto Modified)
Baked Whole Red Snapper with Okra, Tomatoes, and Herbs
Yes, with a tweak: confirm no sugar is added to the tomato sauce/base. About 12g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
A whole red snapper, seasoned and baked with tender okra, juicy tomatoes, and a medley of fresh herbs, allowing the flavors to meld beautifully. A wholesome and naturally keto-adaptable dish.
Key ingredients
Whole red snapper, okra, diced tomatoes, onion, garlic, bell peppers, fresh thyme, olive oil, lime juice, salt, black pepper, Bahamian seasoning.
How to make it keto
Confirm no sugar is added to the tomato sauce/base. Ensure only keto-friendly vegetables are baked alongside the fish, avoiding potatoes or corn.
Watch out for
Sweetened tomato sauces, starchy vegetables baked with the fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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