Bahamian Pickled Lionfish with Onions and Peppers
Yes, with a tweak: ensure the pickling brine contains no added sugar. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
An invasive species turned delicacy, lionfish fillets are lightly cooked and then marinated in a zesty, vinegar-based brine with thinly sliced onions, colorful bell peppers, and a kick of scotch bonnet pepper.
Key ingredients
Lionfish fillets, white vinegar, water, olive oil, red onion, green bell pepper, red bell pepper, scotch bonnet pepper, bay leaf, salt, black pepper, pickling spices.
How to make it keto
Ensure the pickling brine contains no added sugar. Served without traditional starchy accompaniments.
Watch out for
Sugary pickling brine, served with bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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