Bahamian Smoked Fish and Cucumber Salad (No Mayo)
Bahamian Smoked Fish and Cucumber Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
What it is
Flaky smoked fish (e.g., wahoo or snapper), combined with crisp diced cucumber, red onion, bell peppers, and a light vinaigrette made with lime juice and olive oil. Refreshing and flavorful.
Key ingredients
Smoked fish (wahoo, snapper), cucumber, red onion, bell peppers (green, red), lime juice, olive oil, fresh thyme, scotch bonnet (optional), salt, black pepper.
Optional tweaks
Confirm no mayonnaise or sugary dressings are used.
Watch out for
Mayonnaise-based salads often have hidden sugars. Sometimes served with crackers or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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