Pescado en Escabeche (Keto - Salsa sin Azúcar)
Fish in Escabeche (Keto - Sugar-Free Sauce)
Yes, with a tweak: ensure the escabeche sauce is prepared without any added sugar. About 8g net carbs per serving.
What it is
Flaky white fish (like snapper or cod) marinated and cooked in a tangy, savory escabeche sauce made with olive oil, vinegar, garlic, onions, and bell peppers.
Key ingredients
White fish fillet, olive oil, white vinegar, onions, bell peppers, garlic, bay leaves, peppercorns, salt.
How to make it keto
Crucially, ensure the escabeche sauce is prepared without any added sugar. Confirm no breading on the fish and no starchy sides.
Watch out for
Hidden sugar in the escabeche sauce, sometimes a light flour dredge for fish, high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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