Bahamian Style Pan-Seared Mahi-Mahi Belly
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
Rich and fatty Mahi-Mahi belly portions, pan-seared to a crispy exterior and succulent interior, seasoned simply with garlic, lime, and fresh Bahamian herbs. The belly cut provides a superior moist texture.
Key ingredients
Mahi-Mahi belly cuts, garlic, fresh lime juice, fresh thyme, salt, black pepper, olive oil or butter.
Optional tweaks
Ensure no breading or flour. Confirm no sugary glazes or sauces. Ask for extra cooking fat (butter or olive oil).
Watch out for
Breading or dredging. Sugary marinades or sauces. Non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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