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All cuisines › Chilean

Tomates Rellenos con Atún y Mayo (sin Arroz)

Stuffed Tomatoes with Tuna and Mayo (without Rice)

Yes, with a tweak: ensure no rice is mixed into the tuna salad filling. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
Tomates Rellenos con Atún y Mayo, Chilean dish
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9gNet carbs
12gTotal carbs
3gFibre
35gProtein
40gFat
500Calories

What it is

Fresh, ripe tomatoes carefully hollowed out and filled with a creamy, savory mixture of flaked tuna and mayonnaise, seasoned with herbs. Prepared without the typical addition of rice in the filling.

Key ingredients

Tomatoes, canned tuna (in oil or water), mayonnaise, onion (small amount), cilantro, salt, pepper.

How to make it keto

Ensure no rice is mixed into the tuna salad filling. Request extra mayonnaise for a higher fat content.

Watch out for

Rice is often mixed into the stuffing. Excessive tomato volume can increase carb count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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