Tapapecho al Horno con Ensalada Verde
Oven-Roasted Brisket with Green Salad
Yes, with a tweak: request 'sin acompañamiento de carbohidratos' (without carb sides like potatoes or rice). About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.
What it is
Slow-cooked, tender beef brisket (tapapecho) roasted until flavorful, served with a simple green salad. A comforting and satisfying main dish.
Key ingredients
Beef brisket, green salad, olive oil, vinegar
How to make it keto
Request 'sin acompañamiento de carbohidratos' (without carb sides like potatoes or rice). Ensure no sugary glazes are used on the meat and the salad dressing is oil-based without sugar.
Watch out for
Often served with potatoes or rice. Check for sugary marinades or sauces. Salad dressings can sometimes contain hidden sugars. Ensure only oil and vinegar/lemon for salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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