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All cuisines › Bahamian

Boiled Bahamian Crayfish with Drawn Butter

Boiled Bahamian Spiny Lobster with Drawn Butter

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Bahamian dishes.

Keto as servedHigh ProteinLobster
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1gNet carbs
1gTotal carbs
0gFibre
40gProtein
35gFat
480Calories

What it is

Fresh, locally caught spiny lobster (crayfish) gently boiled until tender, served simply with a side of warm drawn butter for dipping.

Key ingredients

Whole Bahamian crayfish (spiny lobster), water, salt, bay leaf (optional), unsalted butter.

Optional tweaks

Ensure only pure drawn butter for dipping, no sugary sauces or seasonings.

Watch out for

None significant.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

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Bahamian Baked Chicken with Keto-Friendly Sides
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Bahamian Baked Crab (No Breadcrumbs)
Baked Whole Fish
Baked Whole Fish
Baked Whole Fish (No Stuffing, Keto Sides)
Boiled Eggs with Bahamian Tuna and Peppers
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Bahamian Boiled Eggs with Flaked Tuna, Onions, and Peppers
Boiled Fish
Boiled Fish
Boiled Fish with Keto Sides
Boiled Whelks
Boiled Whelks
Bahamian Boiled Whelks

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