Grilled Mahi-Mahi with Bahamian Herbs and Garlic Butter
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
A thick fillet of fresh Mahi-Mahi, expertly grilled and seasoned with a blend of local Bahamian herbs (such as thyme, parsley, and scotch bonnet flakes) and basted generously with garlic butter. Served without any starchy sides.
Key ingredients
Mahi-Mahi fillet, butter, garlic, fresh thyme, parsley, scotch bonnet pepper (optional), salt, black pepper, olive oil.
Optional tweaks
Ensure no sugary marinades are used. Request no starchy sides (e.g., rice, peas 'n' rice, mac 'n' cheese, potatoes).
Watch out for
Pre-made herb blends might contain sugar or fillers. Ensure only butter/oil and fresh herbs are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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