Grilled Snapper with Keto Mango Salsa
Grilled Snapper with Keto Mango-Lime Salsa
Yes, with a tweak: ensure the mango salsa contains minimal mango and no added sugar. About 11g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
A fresh snapper fillet, seasoned with Bahamian spices and perfectly grilled, topped with a vibrant and tangy keto-friendly salsa. This salsa uses very limited, finely diced mango alongside red onion, bell peppers, cilantro, and plenty of lime juice to keep carbs low while maintaining flavor.
Key ingredients
Snapper fillet, olive oil, lime juice, red onion, bell peppers (e.g., red, yellow), cilantro, very small amount of finely diced mango (optional, for flavor), Scotch Bonnet (optional), salt, black pepper.
How to make it keto
Crucially, ensure the mango salsa contains minimal mango and no added sugar. Confirm no sugary marinades on the fish. Served without starchy sides.
Watch out for
Traditional mango salsa (high sugar), sugary marinades or glazes on the fish, starchy side dishes (e.g., rice, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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