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All cuisines › Bahamian

Pan-Seared Yellowtail Snapper with Garlic and Herbs

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Bahamian dishes.

Keto as servedHigh ProteinFish
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2gNet carbs
3gTotal carbs
1gFibre
55gProtein
45gFat
650Calories

What it is

Fresh yellowtail snapper fillet, pan-seared to perfection with a blend of fresh garlic, thyme, and other Bahamian herbs, finished with a lemon squeeze. Served without any starchy sides.

Key ingredients

Yellowtail snapper fillet, olive oil, garlic, fresh thyme, parsley, lemon, salt, black pepper.

Optional tweaks

Ensure no breading or flour in searing; confirm cooking oil is low-carb. Request no starchy sides.

Watch out for

Hidden sugars in seasoning blends (rare for simple pan-seared fish but possible), sauces served on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

Pan-Seared Bahamian Chicken Thighs with Keto
Pan-Seared Bahamian Chicken Thighs with Keto
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Pan-Seared Local Fish Fillet with Keto Sides
Pan-Seared Snapper or Grouper with Buttered Broccoli and Asparagus
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