Steamed Whole Hogfish with Lemon and Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
A light and healthy preparation of whole hogfish, gently steamed with fresh lemon slices, fragrant sprigs of thyme and parsley, and a generous drizzle of butter or olive oil. This method highlights the delicate texture and natural sweetness of the local hogfish.
Key ingredients
Whole hogfish, fresh lemon (sliced), fresh thyme, fresh parsley, unsalted butter or extra virgin olive oil, sea salt, black pepper, sometimes thin slices of bell peppers and onions.
Optional tweaks
Confirm no sugary glazes or sauces are applied. Ensure no starchy vegetable fillers are used in the steaming process. Served with keto-friendly sides only.
Watch out for
Sugary sauces or marinades, served with high-carb sides (e.g., rice, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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