Steamed Conch
Steamed Conch with Lime and Herbs
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
4gNet carbs
5gTotal carbs
1gFibre
60gProtein
12gFat
380Calories
What it is
Tender conch meat, lightly steamed and seasoned, often served simply with fresh lime and herbs. A pure and unadulterated taste of the sea.
Key ingredients
Conch meat, lime, herbs
Optional tweaks
Ensure no sauces or glazes with added sugar are used. Request plain, with just lime, herbs, and spices.
Watch out for
Watch for any prepared sauces that may contain sugar or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 473 Bahamian dishes ›
Slow-Roasted Pork Shoulder with Keto Gravy
Tender Roast Pork Shoulder with Natural Pan Juices and Braised Greens
Spicy Lobster Sauté
Pan-Seared Lobster with Bell Peppers, Onions, and Chili
Steak and Onions
Pan-Seared Steak with Sautéed Onions
Steamed Fish
Steamed Fish and Okra
Bahamian Steamed Fish Fillet with Okra
Stewed Cabbage with Salted Meat
Slow-Cooked Cabbage and Salted Pork or Beef
