Steamed Fish
Yes, with a tweak: request no potatoes or carrots (carrots can be high in carbs in large portions) and no high-carb sides. About 8g net carbs per serving.
What it is
Whole fish or fillets (often snapper or grouper) steamed in a fragrant broth with local vegetables, herbs, and spices.
Key ingredients
Snapper/grouper fillet, water/fish broth, lime juice, onions, bell peppers, celery, thyme, bay leaf, goat pepper, salt, black pepper, butter/olive oil, okra (optional).
How to make it keto
Request no potatoes or carrots (carrots can be high in carbs in large portions) and no high-carb sides. Ask for extra non-starchy vegetables like okra or cabbage if available. Ensure no flour or cornstarch is used to thicken the broth.
Watch out for
Potatoes, carrots, flour/cornstarch thickeners in broth, high-carb traditional sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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