Ardeense Salade met Gerookte Eendenborst, Walnoten en Geitenkaas
Ardennes Salad with Smoked Duck Breast, Walnuts and Goat Cheese
Yes, with a tweak: confirm the vinaigrette is sugar-free. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
A robust salad featuring slices of savory smoked Ardennes duck breast, creamy goat cheese, crunchy walnuts, and fresh mixed greens. The dressing is typically a vinaigrette. Modified for keto by ensuring no sugary elements in the dressing or candied nuts.
Key ingredients
Smoked duck breast, goat cheese, walnuts, mixed salad greens (e.g., frisée, radicchio), olive oil, apple cider vinegar, Dijon mustard, salt, pepper.
How to make it keto
Confirm the vinaigrette is sugar-free. Ensure no croutons or candied nuts are added. Request extra olive oil if desired.
Watch out for
Sugary dressings (e.g., honey mustard), candied walnuts, croutons, hidden fruit in some salad preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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