Ardeense Forel met spek en groene kruiden
Ardennes Trout with Bacon and Green Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
Fresh trout from the Ardennes region, pan-fried or grilled to perfection, generously topped with crispy bacon lardons and a vibrant sprinkle of fresh green herbs such as parsley or chives. A naturally keto dish, focusing on rich protein and fat.
Key ingredients
Whole trout, thick-cut bacon, olive oil or butter, fresh parsley, fresh chives, lemon, salt, black pepper.
Optional tweaks
Ensure no flour coating on the fish. Served with lemon wedges instead of any starchy side.
Watch out for
None if prepared simply as described, but always confirm no hidden sugar in bacon curing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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