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All cuisines › Belgian

Ardeens Wildzwijngebraad met Jeneverbessen en Keto Koolrabifrietjes

Ardennes Wild Boar Roast with Juniper Berries and Keto Kohlrabi Fries

Yes, keto as served. About 10g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Keto as servedHigh ProteinPork
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10gNet carbs
18gTotal carbs
8gFibre
70gProtein
58gFat
850Calories

What it is

Tender, slow-roasted wild boar from the Ardennes, infused with the aromatic flavor of juniper berries and a rich, savory jus. Served with crispy 'fries' made from roasted kohlrabi, offering a traditional dish with a keto twist.

Key ingredients

Wild boar roast, juniper berries, red wine (reduced), beef broth, butter, olive oil, onion, garlic, fresh thyme, kohlrabi, paprika, salt, black pepper.

Optional tweaks

Confirm the jus is thickened without flour or starch. Ensure 'Koolrabifrietjes' are indeed made from kohlrabi and not potatoes, and fried/roasted in appropriate oils.

Watch out for

Flour/starch in jus, sugar in jus reduction, actual potato fries instead of kohlrabi.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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