Bloedworst met Gestoofde Rode Kool
Black Pudding with Stewed Red Cabbage
Yes, with a tweak: request that the stewed red cabbage be prepared without any added sugar or apple pieces, which are common in traditional preparations. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
Traditional Belgian black pudding (blood sausage) pan-fried until slightly crispy, served alongside tender, flavorful stewed red cabbage.
Key ingredients
Black pudding (blood sausage), red cabbage, bacon fat or butter, onion, apple cider vinegar, bay leaf, cloves, salt, pepper.
How to make it keto
Crucially, request that the stewed red cabbage be prepared without any added sugar or apple pieces, which are common in traditional preparations. Confirm the black pudding itself does not contain excessive high-carb fillers if possible.
Watch out for
High sugar content in stewed red cabbage (very common), apple pieces in red cabbage, high-carb fillers in some industrial black puddings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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