Boudin Vert (Groene Worst) met Gestoofde Kool
Green Sausage (with Herbs/Cabbage) with Stewed Cabbage
Yes, with a tweak: confirm the 'Boudin Vert' sausage itself is made without high-carb fillers like breadcrumbs or flour. About 9g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A traditional Belgian green sausage, often enriched with green vegetables like cabbage or herbs, pan-fried and served alongside a generous portion of richly stewed cabbage.
Key ingredients
Pork (or other meat) sausage with green vegetables/herbs (e.g., spinach, cabbage, parsley), butter, onions, bay leaf, nutmeg, stewed white or savoy cabbage, bacon bits (optional).
How to make it keto
Confirm the 'Boudin Vert' sausage itself is made without high-carb fillers like breadcrumbs or flour. Ensure the stewed cabbage is prepared with generous fats (butter, bacon fat) and no added sugars.
Watch out for
High-carb fillers in the sausage, hidden sugars in the stewed cabbage, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 509 Belgian dishes ›
