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All cuisines › Belgian

Eendenmaagjes met witloof

Pan-Seared Duck Gizzards with Braised Endives

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Keto as servedHigh ProteinChicken
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5gNet carbs
9gTotal carbs
4gFibre
50gProtein
50gFat
680Calories

What it is

Tender duck gizzards, slow-cooked until tender then pan-seared for crispness, served alongside mildly bitter braised Belgian endives. A rustic and authentic dish.

Key ingredients

Duck gizzards, Belgian endives (witloof), butter, olive oil, chicken or duck broth, salt, pepper.

Optional tweaks

Ensure no sugar is added to the endives during braising (sometimes done to reduce bitterness). Confirm no flour is used for gizzard dredging or sauce.

Watch out for

Sugar in endive preparation, flour in gizzard preparation, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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