Gebakken Kalfslever met Jeneverbessen en Keto Groenten
Pan-Fried Calf's Liver with Juniper Berries and Keto Vegetables
Yes, with a tweak: ensure no flour dusting on the liver. About 9g net carbs per serving.
What it is
Tender slices of calf's liver, pan-fried and flavored with aromatic juniper berries, often served in a rich buttery sauce. Keto-adapted by serving with a selection of low-carb vegetables instead of potato or traditional carb accompaniments.
Key ingredients
Calf's liver, butter, juniper berries, beef broth (sugar-free), splash of dry gin (optional, for flavor), fresh thyme, salt, pepper, olive oil, mixed keto vegetables (e.g., braised spinach, green beans).
How to make it keto
Ensure no flour dusting on the liver. Confirm sauce is not thickened with flour/starch or contains sugar. Request keto vegetables instead of fries/potatoes.
Watch out for
Flour dusting on liver, starch/sugar in sauce, traditional carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
