Gebakken Zwarte Pudding met Gestoofde Witte Kool en Spekjes
Pan-fried Blood Sausage with Braised White Cabbage and Bacon
Yes, with a tweak: confirm blood sausage contains minimal to no fillers (e.g., breadcrumbs or flour). About 7g net carbs per serving.
What it is
A rustic Belgian dish featuring slices of savory black pudding (blood sausage) pan-fried until crispy, served alongside tender braised white cabbage seasoned with rendered bacon bits. A hearty, traditional meal adapted for keto.
Key ingredients
Black pudding (blood sausage), white cabbage, bacon lardons, butter, apple cider vinegar (optional), salt, pepper.
How to make it keto
Confirm blood sausage contains minimal to no fillers (e.g., breadcrumbs or flour). Ensure no sugar is added to the braised cabbage. Request no mashed potatoes or bread.
Watch out for
Fillers (oats, flour, breadcrumbs) in some commercially prepared black puddings, potential added sugar in braised cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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