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All cuisines › Belgian

Gebraden Fazant met Spek en Zuurkool

Roasted Pheasant with Bacon and Sauerkraut

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.

Keto as servedHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
8gTotal carbs
4gFibre
60gProtein
50gFat
750Calories

What it is

Succulent roasted pheasant, often wrapped in bacon for added moisture and flavor, served alongside hearty braised sauerkraut. This dish is naturally low-carb when prepared without sweetened sauerkraut.

Key ingredients

Whole pheasant or pheasant breast, bacon, sauerkraut, juniper berries (trace), dry white wine (trace), keto-friendly chicken stock, butter, onion (small amount), salt, black pepper.

Optional tweaks

Ensure sauerkraut is not sweetened with sugar or applesauce. No carb-rich sides like potatoes or dumplings.

Watch out for

Sugared sauerkraut, default high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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