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All cuisines › Belgian

Gegratineerde Witloof met Roquefort en Walnoten

Gratinated Endives with Roquefort and Walnuts

Yes, with a tweak: ensure no flour or starch is used in any cream sauce base for the gratin. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Needs a tweakHigh FatVegetable
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6gNet carbs
10gTotal carbs
4gFibre
15gProtein
35gFat
400Calories

What it is

Tender, slightly bitter Belgian endives (witloof), baked until golden brown under a generous layer of pungent Roquefort cheese and crunchy walnuts. This offers a rich, flavorful side or light meal.

Key ingredients

Endives (witloof)

How to make it keto

Ensure no flour or starch is used in any cream sauce base for the gratin. Confirm no sugary glazes are applied to the endives or walnuts.

Watch out for

Potential flour in cheese sauce, sugary glazes, non-keto fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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