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All cuisines › Belgian

Gegrilde Asperges met Kruidenboter en Gekookt Ei

Grilled Asparagus with Herb Butter and Boiled Egg

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.

Keto as servedLow Carb SideEgg
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3gNet carbs
6gTotal carbs
3gFibre
12gProtein
28gFat
320Calories

What it is

Fresh green or white asparagus, grilled until tender-crisp, served with a generous dollop of aromatic herb butter and topped with crumbled hard-boiled egg. A light and flavorful starter or side.

Key ingredients

Asparagus, butter, fresh herbs (parsley, chives), eggs, olive oil, salt, pepper

Optional tweaks

Ensure asparagus is grilled, not steamed if you prefer; confirm generous herb butter and no sugary dressings.

Watch out for

None, if prepared simply. Some restaurants might add breadcrumbs or sweet balsamic glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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