Gemarineerde Haring in Roomsaus
Marinated Herring in Cream Sauce
Yes, with a tweak: ensure the cream sauce does not contain added sugars or thickeners like starch. About 7g net carbs per serving.
What it is
Succulent marinated herring fillets served in a rich, tangy cream sauce with thinly sliced onions. A classic cold starter.
Key ingredients
Marinated herring fillets, sour cream or crème fraîche, mayonnaise, onion, dill, chives, white vinegar (optional), pepper.
How to make it keto
Ensure the cream sauce does not contain added sugars or thickeners like starch. Request without bread/toast.
Watch out for
Hidden sugars in pre-made marinated herring or cream sauces. Often served with rye bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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