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All cuisines › Belgian

Geroosterde Parelhoen met Gestoofde Savooiekool en Spek

Roasted Guinea Fowl with Braised Savoy Cabbage and Bacon

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatChicken
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7gNet carbs
12gTotal carbs
5gFibre
65gProtein
45gFat
670Calories

What it is

A flavorful roasted guinea fowl, known for its distinct, gamey taste and tender meat. Expertly paired with a hearty side of tender braised Savoy cabbage, richly cooked with smoky bacon.

Key ingredients

Guinea fowl, Savoy cabbage, bacon lardons, onion, garlic, chicken broth, butter, salt, pepper, fresh thyme.

Optional tweaks

Ensure no sugary glazes are used on the guinea fowl. The cabbage should be braised simply without added sugars or starchy binders. Served without potato sides.

Watch out for

Sugary glazes for the fowl, starchy side dishes (e.g., potatoes, mashed root vegetables).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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