Gestoofde Kalfsniertjes met Mosterdroomsaus en Champignons
Stewed Veal Kidneys with Mushroom Cream and Mustard Sauce
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce. About 9g net carbs per serving.
What it is
Tender veal kidneys, slowly stewed with sautéed mushrooms in a rich, creamy sauce flavored with Dijon mustard and fresh herbs. A hearty and flavorful offal dish.
Key ingredients
Veal kidneys, mushrooms, heavy cream, Dijon mustard, shallots, garlic, veal stock (unsweetened), butter, fresh tarragon or parsley, salt, pepper.
How to make it keto
Crucially, ensure no flour or cornstarch is used to thicken the sauce. Confirm the stock is unsweetened and the mustard has no added sugar. Served with low-carb vegetables (e.g., spinach) instead of rice or potatoes.
Watch out for
Common carb risks include flour/cornstarch as thickeners in the sauce, hidden sugars in commercially prepared stock or certain mustards, and high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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