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Braised Eel with Leeks and Butter
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
Fresh eel pieces gently braised with tender leeks in a rich butter sauce, often with a splash of white wine. This classic preparation highlights the delicate flavour of the eel and the sweetness of the leeks.
Key ingredients
Eel fillets or steaks, leeks, butter, dry white wine or fish broth, lemon juice, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the sauce. Confirm no high-carb side dishes are served; opt for additional green vegetables if available.
Watch out for
Flour as a thickener in the sauce. Some restaurants might use a small amount of sugar in the braising liquid for caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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