Gevulde Kipfilet 'Cordon Bleu' Stijl (Zonder Paneermeel, Keto-Aangepast)
Chicken Breast 'Cordon Bleu' Style (Without Breadcrumbs, Keto-Aangepast)
Yes, with a tweak: ensure no breading or 'paneermeel' is used. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A tender chicken breast stuffed with savory ham and melted cheese, pan-fried or baked without breading, served with a simple green salad or steamed vegetables.
Key ingredients
Chicken breast, ham, Gruyère/Emmental cheese, butter, olive oil, salt, pepper, keto vegetables/salad.
How to make it keto
Crucially, ensure no breading or 'paneermeel' is used. Confirm no added sugar in ham. Request keto side dish.
Watch out for
Breadcrumb coating, hidden sugars in ham, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
