Gevulde Paprika met Gehakt en Kaas (Zonder Rijst)
Stuffed Bell Pepper with Minced Meat and Cheese (Without Rice)
Yes, with a tweak: confirm the filling contains no rice, breadcrumbs, or added sugar. About 8g net carbs per serving.
What it is
Bell peppers generously filled with seasoned minced meat (often pork and beef), baked with a topping of melted cheese. This keto version omits the traditional rice or breadcrumbs from the filling and is served without starchy sides.
Key ingredients
Bell peppers, minced beef and/or pork, egg, onion, garlic, herbs (oregano, thyme), cheddar or gouda cheese, olive oil, tomato puree (sugar-free), salt, pepper.
How to make it keto
Confirm the filling contains no rice, breadcrumbs, or added sugar. Ensure the tomato sauce component is low-carb.
Watch out for
Hidden sugars in tomato puree or sauce. Small amounts of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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